Adena Muncey

		Adena started practicing yoga almost 14 years ago. While working as a personal trainer, she noticed that what her clients needed most, yoga could offer. She decided to become a registered yoga instructor from The Nosara Yoga Institute in Costa Rica. Adena is also a licensed acupuncturist. She combines her education in exercise science and anatomy with her knowledge of yoga and eastern medicine to create a powerful, safe, and ever-changing yoga class. A class that will leave you feeling stronger, healthier, and with a deeper knowledge and connection to your own body.