teachers
All of our teachers are certified, and have studied with wonderful teachers and mentors such as Ana Forrest, Baron Baptiste, Beth Shaw, David Swenson, Judy Baker, Rolf Gates, Beryl Bender Birch, David Life, Sharon Gannon and more.
Renee LeBlanc, co-founder of yogapower Renee trained as a classical ballet dancer, and continued her physical training with weight lifting, aerobics, and running. She is inspired to share her years of dedication to physical well being through teaching power yoga. The challenging flow of Renee's classes will leave you feeling strong and centered... and her lighthearted approach to teaching yoga will leave you feeling good about your body, and happy overall.
Tina Ahlberg Tina has been physically active throughout her entire life - from dancing, to running and swimming. Several years ago, a friend took her to a power yoga class and she was hooked immediately. She found that power yoga not only tremendously increased the strength of her body, but also helped her find a sense of serenity and escape from her otherwise demanding career. Tina believes so strongly in the practice of power yoga that she has joined yogapower as an owner. Tina's classes will help you discover areas of strength you didn't even realize you have, while bringing your mind into focus and taking you to a place of relaxation away from your hectic daily life.
Kristen Darci Kristen found herself on the yoga mat after a life of intensely competitive athletics landed her with knee injuries that required surgery. The therapeutic benefit of the yoga practice began in her body, spread through her spirit, and transformed her life. Kristen thrives on her practice that has helped to heal her body and balance her mind. She seeks these experiences daily and her classes offer the space for every practitioner to experience his or her own sense of bliss.
Sheryl Light Sheryl teaches Vinyasa flow yoga to students of all levels, ages, and abilities. She is registered with the Yoga Alliance holding a multi-style certification to instruct Ashtanga, Viniyoga, and Yoga for Children. Sheryl thinks of her own practice as eclectic which leads her teaching to a more intuitive place that honors the individual form. Sheryl is also an accomplished artist. Please visit Sheryl's work at www.crossyourtoes.com
Lauren Koenig-Plonskier Lauren came to power yoga initially because too much running and other impact sports had left her injured and in pain. She was looking for a new physical challenge and found it in power yoga. Lauren found herself coming back to her practice again and again, drawn to the tremendous strength she began to find within herself both mentally and physically. Off the mat Lauren is a classical pianist.
Marc McDonald Marc began teaching yoga in 1998 after having been inspired by the transformative effects of the practice in his life. He soon focused his attention on Astanga yoga under the direction of David Swenson and Kathy McNames. He would later complete (220/500 hour) teacher certifications through FRA and Yoga Vermont. In 2005, Marc was introduced to Budokon, a Yogic and Martial art created by Cameron Shayne. Budokon enhanced and expanded upon ideas he was introduced to years earlier. His classes integrate a love of music and an expression of movement that is both challenging and playful. His approach is based on the firm belief that each body must find its own unique path within the practice. Marc does not believe in 'one size fits all'. He encourages exploration and creativity in adjusting one's yoga practice to suit the body they were given.
Adena Muncey Adena started practicing yoga almost 14 years ago. While
working as a personal trainer, she noticed that what her clients
needed most, yoga could offer. She decided to become a registered yoga
instructor from The Nosara Yoga Institute in Costa Rica. Adena is also
a licensed acupuncturist. She combines her education in exercise
science and anatomy with her knowledge of yoga and eastern medicine to
create a powerful, safe, and ever-changing yoga class. A class that
will leave you feeling stronger, healthier, and with a deeper
knowledge and connection to your own body.
Rachel Silverman Rachel first discovered yoga after moving from California to the east coast for college. She has always been physically active, growing up with softball, dance, and ice skating. A friend introduced her to yoga, and she has been hooked since. Not only did yoga help her physically as a competitive figure skater but also mentally, helping to clear away the stress from any kind of day. Now, as a graduate from Brandeis, Rachel would like to share her passion for yoga through teaching.
Tom Slattery Tom's study of yoga was a natural extension of his career as a dancer. He has incorporated influences from several different yoga systems along with his passion for dance and movement of the human form to develop his unique approach. Tom leads students in a practice that is revitalizing, restorative, and motivating. His supportive style of teaching and enthusiastic sense of humor consistently leaves his students refreshed, thoughtful, and smiling. To learn more about Tom you can visit www.crossyourtoes.com
|
