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Workshops & Events
Purchase here or register by emailing yogis@yogapowerstudio.com or at the studio.
Crow. Side-crow. One-leg-crow. Core, core and more core.
Do you fall on your face or your knees every time you come into crow? Are you afraid to fall? Do you have hard to explain “crow bruises” on your arms? Do you use your belly to get up and stay up there? No? Come to the crow clinic.
Crow and its related poses aren’t just neat party tricks. When practiced correctly, they build core strength, balance, confidence and more.
Your abs will ache and your arms will be sore but...you'll feel so good!
Saturday, February 4th, 2:30p-3:30p, $20
Sign up online here or at the front desk
Stay tuned for information on 2012 Teacher Training!
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